Lecithin is a wonderful additive to make your bread moist. Nature put a small
amount of lecithin into many foods. But with today's processing and refining
methods of the foods we eat, much of the lecithin is removed. Lecithin is
an important part of our diet. It helps our bodies emulsify fat and allows our
bodies to digest it more easily. It also helps our bodies assimilate many of the
other required nutrients in our diet. Fearn Lecithin Granules
are high in Phosphatidylcholine and Phosphatidylinositol, giving us the whole
complex of Phosphatides. They are also an excellent source of essential fatty
acids, including linoleic acid. Fearn Lecithin Granules Shake 2 tablespoons Fearn
Lecithin Granules 1 cup flavored yogurt 4 oz. juice (any
flavor) 1 banana 2 ice cubes Pour all ingredients into blender and blend for 1
to 2 minutes. Suggested Use: Take one or two tablespoons daily. Sprinkle over
cereals, yogurt, cottage cheese, ice cream, etc. Mix into soups, salad dressing,
sauces, gravies, breads and baked goods. Blend with : Fruit or vegetable juices,
using a blender for one to two minutes
Lecithin Granules are made from raw, natural, liquid
lecithin combined with soya flour and other compatible food substances in a
unique process to make a highly nutritious palatable food supplement. Contains
no artificial colors, preservatives, sugar, starch or animal by-products.
Contains all 22 essential amino acids and nine non-essential amino acids.
Directions: 1 Tbsp per meal daily. Can be sprinkled on cereal, salads, stew or
casseroles or added to protein drinks and juices blended in a juicer.