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4 Blood Types, 4 Diets, Eat Right for Your Type, by Dr. Peter J.D

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This book contains:
  • 4 Blood Types
  • 4 Diets
  • 4 Excercise Programs
  • 4 Plans for a Healthy Life

If you've ever suspected that not everyone should ear the same thing or do the same exercise, you're right. Your blood type reflects your internal chemistry. It actually determines the way you aborb nutrients. What foods you absorb will and how your body handles stress differ with each blood type. Eat Right 4 Your Type, will help you design a total health program that's right for your blood type.

 

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