A diet rich in fruits and vegetables has long been recommended by nutritionists, and new research indicates that the phytochemicals present in many vegetables may help prevent cancer, heart disease, arthritis, and a host of other diseases. Juicing is a terrific way to incorporate these foods into you diet.

     With more that one hundred simple, satisfying recipes, The Joy of Juicing allows you to do just that, creatively. Juicing is a crucial part of Gary Null's fitness program, and an easy way to reap the benefits of healthy eating.